Hi I'm Jude and my goal for this channel is to make experiential growth practices more widely available in response to the collective mental health crisis. I'm an integrative therapist and meditation instructor. I am currently doing content strategy and development for the meditation app Open and also write content for Trip (links below). I also teach at Consciousness Explorers Club in Toronto and I've been a content writer for Calm.

I’m a lifelong student of meditation and psychology. I became obsessed with consciousness and eastern philosophy in my late teens and have been exploring ever since. I'm passionate about the intersection of psychology and meditative traditions; particularly experiential practices that lead to insight, healing, growth, and general wellbeing.

Check the link to my website below for more info.