Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. Jesse was one of the first Americans ever to study directly under Wim Hof himself and is a first generation Wim Hof Method Instructor. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

To get your copy of Jesse's books, check out at: www.jessecoomer.com/books

If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com

formerly Midwestern Method