Hi Lisa Tamati here!

Thank you for visiting my channel, my mission is to educate and inspire people to take control of their health. Anti-aging, longevity, high performance, biohacking, fitness and mental toughness. The latest in science and research to help you be the best you can be.

I am an ultra endurance athlete with 25 years experience racing the world's toughest endurance events & leading expeditions. I am the author of 3 international best selling books, podcaster at the globally top 200 ranked show "Pushing the Limits" in health, fitness and medicine, a mindset and health optimisation coach, qualified in sports management and genetics.

To learn more about my Health Optimisation Programs visit: www.lisatamati.com

For my range of products & services please visit: shop.lisatamati.com

Listen to my latest "Pushing the Limits" podcast episodes at: www.lisatamati.com/podcast

For any enquiries please visit my website.

Upgrade your life, your health & your fitness.

Lisa xx