01:11

Avoid This Major Workout Mistake for Better Results

Jim Laird

Shared 17/09/2024

27

Unlocking Brain Potential: The Importance of Physical Play #shorts

Jim Laird

Shared 17/09/2024

30

Unlocking Joy: Discover the Diet That Works for You #shorts

Jim Laird

Shared 16/09/2024

30:35

"Fitness for Life: Staying Strong at Any Age"

Jim Laird

Shared 16/09/2024

35

Crucial Essentials for Lasting Health Success #shorts

Jim Laird

Shared 13/09/2024

15

How to make your shoulders feel better #shorts

Jim Laird

Shared 12/09/2024

18

Unlocking Circadian Rhythms: Why Sunlight Matters! #shorts

Jim Laird

Shared 09/09/2024

31:47

"Nutrition Myths Debunked: What You Really Need to Know!"

Jim Laird

Shared 09/09/2024

25

Master Your Circadian Rhythm for Better Health #shorts

Jim Laird

Shared 08/09/2024

12

Nighttime Brain Dump: Relax with Crocodile Breathing #shorts

Jim Laird

Shared 08/09/2024

01:32

How Vital is Outdoor Time for Your Well-Being?

Jim Laird

Shared 08/09/2024

23

Embrace Morning Light for a Healthier You! 🌞✨ #shorts

Jim Laird

Shared 06/09/2024

24

Are We Fueling Addiction with a Comfort Crisis? #shorts

Jim Laird

Shared 06/09/2024

01:12

Overcome Information Overload: 5 Essential Health Habits

Jim Laird

Shared 05/09/2024

17

Stop chasing heavy weights with young athlete's #shorts

Jim Laird

Shared 05/09/2024

37:54

The Hidden Link Between Heavy Metals and Autoimmune Disorder

Jim Laird

Shared 04/09/2024

44

Unlock the Secret to Graceful Aging #shorts

Jim Laird

Shared 03/09/2024

20:50

Bench press bad for athletes?

Jim Laird

Shared 03/09/2024

35

Release the Chaos: Try a Brain Dump Today! #shorts

Jim Laird

Shared 02/09/2024

19:52

"Beat Stress, Boost Sleep: Natural Techniques for Better Rest"

Jim Laird

Shared 02/09/2024

24

Mastering Relaxation: Transform Your Clients' Lives #shorts

Jim Laird

Shared 02/09/2024

13:25

How to work with Dr. Stillman

Jim Laird

Shared 01/09/2024

03:08

Discover the Incredible Benefits of High-Dose Vitamin C

Jim Laird

Shared 01/09/2024

28

Discover the Benefits of Vitamin C #shorts

Jim Laird

Shared 01/09/2024

19

Are Kettlebell Deadlifts Useless? Shorts

Jim Laird

Shared 31/08/2024

02:25

Mastering Energy Management: Balancing Activity and Rest

Jim Laird

Shared 31/08/2024

31

How Community Connections Boost Health: The Cholesterol Myth #shorts

Jim Laird

Shared 30/08/2024

44

How Does Sunlight ☀️ Impact Your Health? 🌍 #shorts

Jim Laird

Shared 30/08/2024

01:55

Transforming Self: The Key to Healthy Relationships

Jim Laird

Shared 29/08/2024

28

Mastering the Art of Relaxation #short

Jim Laird

Shared 29/08/2024

53:19

Unlocking Your Health Blueprint: The Power of HTMA for Personalized Wellness

Jim Laird

Shared 28/08/2024

15:37

"The Power of Patience: Achieving Lasting Fitness/Wellness Results"

Jim Laird

Shared 28/08/2024