01:10

Machine Row Demo

Jim Laird

Shared 24/10/2024

19

How Do We Cope with Stress? #shorts

Jim Laird

Shared 24/10/2024

28

Transform Your Health Over 40 with Simple Tools #shorts

Jim Laird

Shared 23/10/2024

01:48

Chest Press Machine Demo

Jim Laird

Shared 23/10/2024

35

The SHOCKING Truth About HAPPINESS You Never Knew!

Jim Laird

Shared 22/10/2024

12:53

Does THIS Song Capture the Essence of LIFE?

Jim Laird

Shared 22/10/2024

56

The Purpose of Life: Beyond Happiness and Pleasure #shorts

Jim Laird

Shared 21/10/2024

20:12

"The Number One Thing You Can Do to Improve Your Health, Especially If You Are Over 40"

Jim Laird

Shared 21/10/2024

38

Mastering the Hack Squat: Tips for Perfect Form #shorts

Jim Laird

Shared 21/10/2024

23

Mastering Breath Control for Optimal Performance #short

Jim Laird

Shared 20/10/2024

01:34

Hack Squat Demo #shorts

Jim Laird

Shared 20/10/2024

01:44

Mastering the Bird Dog: Boost Coordination & Flexibility

Jim Laird

Shared 20/10/2024

54

Fat Loss Secrets for Men Over 40: Transform Now #shorts

Jim Laird

Shared 20/10/2024

23

Boost Your Sleep: The Power of Morning Sunlight #shorts

Jim Laird

Shared 18/10/2024

39

Transform Your Health: 5 Simple Daily Habits (Men 40+) #shorts

Jim Laird

Shared 17/10/2024

34

5 Essential Daily Habits for a Healthier Life #shorts

Jim Laird

Shared 17/10/2024

05:14

5 Essential Habits to Live by Men Over 40

Jim Laird

Shared 17/10/2024

56

Find Your Purpose: The Importance of Friendship for Men #short

Jim Laird

Shared 17/10/2024

04:30

Transform Your Body: Fat Loss Tips for Men Over 40

Jim Laird

Shared 17/10/2024

10

Reflect, Learn, and Take Action: Your Path to Growth #shorts

Jim Laird

Shared 16/10/2024

11:48

"How to Lose Body Fat for Men Over 40"

Jim Laird

Shared 16/10/2024

08

Boost Your Life: Why Getting Outside Matters #shorts

Jim Laird

Shared 15/10/2024

21

Unlocking Personal Power: Transform Your Life from Within #shorts

Jim Laird

Shared 15/10/2024

14:31

"Create Your Own Custom Wellness Plan: A Step-by-Step Guide"

Jim Laird

Shared 14/10/2024

01:51

Top 3 Solutions for Managing Skin Infections

Jim Laird

Shared 07/10/2024

19:54

"Detox Demystified: Truths and Myths Uncovered"

Jim Laird

Shared 07/10/2024

18

Achieve Your Best Body: Simple Tips for Success #shorts

Jim Laird

Shared 07/10/2024

51

How Perspective Can Change with Time #shorts

Jim Laird

Shared 06/10/2024

02:06

Achieve Peak Performance: The Truth About Getting Ripped

Jim Laird

Shared 06/10/2024

14

The Real Cost of Performance: Trade-offs Explored #shorts

Jim Laird

Shared 05/10/2024

16:31

Managing Tradeoffs When it Comes to Health Wellness and Performance

Jim Laird

Shared 04/10/2024

56

Unlock Your Mind: Essential Techniques for Clarity & Focus #shorts

Jim Laird

Shared 01/10/2024