Are You Posse Part 1: Intro, Mindset and Eating to Fight

ARE YOU POSSE? Getting Your Mindset & Health Right (Before the Fight)

This is Part One of a series based on a more in-depth blog series I’m doing. The series is about getting ourselves ready to do posse activities, as the time is rapidly approaching. It could range from a home invasion to accidentally driving into a violent protest to gathering your posse to re-establish order in your town. The concept is to work on your own mindset, discipline, and nutrition as the foundation for ramping up your physical training.

Video One covers the first three articles, linked here: Part 1: Are You Posse Ready? https://www.cascadiafallen.com/are-you-posse-ready/ Part 2: Relearning Discipline https://www.cascadiafallen.com/are-you-posse-ready-relearning-discipline/ Part 3: Intermittent Fasting & Low-carb/High-Fat Diet. https://www.cascadiafallen.com/are-you-posse-ready-intermittent-fasting-the-low-carb-high-fat-keto-diet/

Video Two will be out sometime the week of August 16th, 2020.

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#beready #posse #communitydefense ... https://www.youtube.com/watch?v=W9Jnav32VEY