Spine Twist Pose with benefits🔥 #spine #spinestretch #twistingyoga #yoga #benefits

Spine Twist Pose with benefits🔥 #spine #spinestretch #twistingyoga #yoga #benefits

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हिन्दी में वीडियो प्लेलिस्ट👇 पुरुषों में प्रजनन क्षमता बढ़ाने का योग @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=vYXK17C10_E&list=PLVp4Z8lF8qBVdf51YiQRawRWA37xCX8at

योग कैसे करें Part 1 to 8 @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=qaYMOf1KyUI&list=PLVp4Z8lF8qBVeeW6TLMlQ9ZFxVHr0Nf9i

महिलाओं के लिए लाभकारी योग @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=TIf70z89mC8&list=PLVp4Z8lF8qBWtN-PwNlnR8alzxAv1aEP-

English Playlist 👉 Daily Yoga 6 days of Simple Yoga to Boost Immunity https://www.youtube.com/watch?v=a4Sv8NJY3bw&list=PLyqwWfV71vOzA9W5_vygXXHOydzlTAhtT

Simple Yoga Exercises to Reduce Belly Fat Easily https://www.youtube.com/watch?v=z8EUpNp01RE&list=PLyqwWfV71vOyfVrLbb-emr9WWCOINwzRf

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https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu

👉Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit https://www.youtube.com/watch?v=iKZpUuxyTZ4

👉Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit https://youtu.be/RWvFX-uskLk

👉Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems https://youtu.be/6YINfXnVgHk

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🙏🏻This is Amit Namdev WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit Contact: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0 ( School WhatsApp Group ) 🌱Read my blogs for yogic knowledge👉 https://yogawithamit.com/news/ —————————————— You can Connect me -⬇️

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!!! Disclaimer Alert !!! This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist. This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist. Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)

... https://www.youtube.com/watch?v=LBacNNU53wg