Does it hurt to play games? Find out what you can do.

I spent 18 months helping to develop a new gaming coaching service. One of the biggest finding was Game Performance was directly correlated with the gamer's attention and ability to focus. Through personal experience I learned that moving during game play increased my energy and my ability to focus on the game. Thus, I learned the secret to gaming performance rests in the desk you use, not the chair. Watch this video to learn more about the powerful secret of using a standing desk during game play.

I tried yoga (hot and 26 posture), chiropractor, massage, gaming chairs, loosing weight, weight lifting. None of it worked like getting a standing desk.

Do not use a gaming chair for gaming, it will destroy your body, decrease your skill, and make you a worse player. Invest in a solid, heavy duty, adjustable, motorized standing desk with memory.

Chapters: 00:00 Intro 00:24 Ergonomics != Gaming Chair 01:22 Learned the hard way that sitting destroys your body and gaming performance 03:18 Replacing my setup with a Fully Standing Desk Frame 03:58 Improved APM in PUBG 06:02 What to look for in a Standing desk for gaming 08:06 Cons of gaming at a standing desk 09:55 Standing Desk vs. Gaming Chair

Sources: https://americanpostureinstitute.com/slouched-sitting-makes-you-sick-proper-posture-keeps-you-healthy/ https://www.facebook.com/Overwolf/photos/what-is-the-highest-apm-you-have-ever-got-show-us-how-good-you-smash-those-keys/1397487713620471/ https://store.hermanmiller.com/office/office-chairs/embody-task-chair/4737.html?lang=en_US https://www.fully.com/jarvis-designer-ply.html https://www.fully.com/standing-desks/jarvis/jarvis-frame-only.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4591921/ https://www.ikea.com/us/en/cat/thick-veneer-countertops-46457/ https://www.amazon.com/Vertagear-S-Line-SL5000-Racing-Gaming/dp/B012PQJKFC

Keywords: best desk, desk setup, best sit stand desk, sit stand desk, adjustable desk, best desk for multi panels, multi panel desk, heavy duty desk, computer desk, best computer desk, TheGrayingTech, Gaming at a Standing Desk, Secrets to Gaming at a Standing Desk, Secret to increase APM, Increase APM, Secret to Improving gaming, secret to get better at gaming, how to get better at gaming, competitive gaming, improve skill, pro gaming, increase apm, how to get better at games, how to get better at pc gaming, how to be a better gamer, actions per minute, improving gaming skill, Pain when gaming, Pain Gaming, Avoid Gaming Chairs, Gaming Skills, APM, standing desk, standing desk worth it, standing desks healthy, computer standing desk, standing desk benefits, stand up desk, motorized standing desk, pain when gaming, how to avoid wrist pain when gaming, how to stop back pain when gaming, neck pain when gaming, wrist pain when gami ... https://www.youtube.com/watch?v=X3tPS_ZGLPE