Finding Balance With Tech

In this clip from Above’s 'Breaking Out of Tech Addiction' webinar, I talk about the solutions to technological addiction.

There are a few key strategies, such as mindful usage of your devices and mindful open source tools like usageDirect (available on F-Droid) that can help you keep track of your device usage without invasive surveillance from Big Tech.

Watch the full webinar here: learn.abovephone.com