Top 3 Diet Tips for Cognitive Enhancement with Jack of EpicBeasts

I met up with Jack of YouTube.com/EpicBeasts in Houston today to hang out during my trip. One of the things we discussed was the relationship between diet and biohacking. Nootropics is only a small part of cognitive health & enhancement, the food you put into your body every day is another very important aspect of that! We talk about hydration, sugar intake, the works of Kelly Starrett, the paleo diet, the dexa scan for bone density, and more!

SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=stevecronin

CHECK ME OUT ON PATREON! http://www.patreon.com/stevecronin

LET'S CHAT ON SOCIAL! Twitter: http://twitter.com/stevecronin ... https://www.youtube.com/watch?v=zI52GCq2VfU