Biohacking the Body & Mind with Steve Cronin

This YouTube channel is all about the art & science of optimizing your mental performance and psychological development with the aid of technology, tools, and other techniques - all so you can be your best self in whatever you do in both your profession and personal life! I upload videos every TUESDAY & THURSDAY so SUBSCRIBE to join me!

SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=stevecronin

More specifically this channel talks about enhancing your ability to focus, increasing your productivity, and discovering your motivation through a studies like biohacking and integral theory founded by Ken Wilber - which also includes the use of something called nootropics.

Biohacking - I define biohacking as taking charge of your own physical and mental processes. Identifying issues like a member of the Quantified Self movement and working with a professional to develop a plan for positive change through disciplines like meditation, transpersonal psychology, spiritual development, & more!

Nootropics - Nootropics are cognitive enhancing supplements, or Smart Drugs like modafinil so, think about the pill from the movie Limitless! (ALWAYS work with a Doctor with this stuff.) ... https://www.youtube.com/watch?v=E5wMuTr5P2I