Why Fiber Won’t Change LDL 😲

Want to lower cholesterol? 💪 🌱

Discover the truth about fiber & exercise in just 60s! 📉 🔍

#HealthTips #CholesterolDown #FiberFacts #RealTalk #ExerciseMyth #StayInformed #WellnessJourney ... https://www.youtube.com/watch?v=_ZLCNY-fXl4