🚨 Losing weight through calorie restriction?
Not so fast!
Check out what the data says. 📉 🍽️
#Wellness #WeightLossJourney #HealthFacts #StayInformed #CalorieCounting #BiggestLoser #FitnessMyth #PrioritizeHealth
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https://www.youtube.com/watch?v=7bAeYj-IcMU