🔍 Curious about the impact of calorie restriction?
Watch now to find out 🥗 💪
CICO explained!
#CaloricRestriction #HealthyLiving #CICO #NutritionTips #FitnessJourney #WeightLossJourney #HealthyEating #DietAndExercise
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https://www.youtube.com/watch?v=t74MTFlNkDI