Why Narcissists Need Your Amnesia❤️‍🩹 Why Does The #Narcissistic Want You To Forget Their Mistakes?

How Narcissists Rewrite Relationship History . Why Narcissists Need Your Amnesia. Narcissists depend on your willingness to forget their mistreatment in order to maintain control. Through gaslighting, projection, idealization, and other tactics, they manipulate your memory so you look past red flags and ignore abuse.

Don't allow narcissists to conveniently erase their mistakes. Recognize selective amnesia as a tool to keep you trapped in cognitive dissonance and trauma bonds. Respect your own recollections and feelings.

When narcissists devalue you through cruelty or violations, then later idealize you with flattery and affection - don't just forget the injuries you endured. See this push-and-pull dynamic for what it is - an intentional strategy to condition trauma bonds.

Call out when narcissists deny or minimize past wrongdoings. Don't let them conveniently rewrite relationship history to suit their agenda. Trust your gut instincts and lived experience over their false narratives.

Look out for projection - when narcissists assign blame for their own flaws and actions onto you. Recognize this as a means to distort reality and escape accountability.

Don't fall for gaslighting intended to make you question your own sanity. Ground yourself in the validity of your perceptions, memories, and emotions.

Break free from the fog of manipulation that keeps you stuck making excuses and rationalizations for the narcissist. Maintain clarity on the truth to protect yourself from further abuse.

Resist the temptation to brush mistreatment under the rug in hopes the narcissist will change. Demand actions over empty apologies and promises.

Honor your worth by setting and enforcing clear boundaries. Refuse to accept coercion, belittling, neglect and other deal breakers.

Release misplaced sympathy that keeps you in a damaging relationship. Prioritize your mental health and well-being.

With consistent emotional support, you can regain your self-assurance and get free from narcissistic abuse. The past cannot be erased, but your future is unwritten - one of freedom, healing, and thriving.

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narcissist, narcissism, narcissistic abuse, narcissistic personality disorder, narcissist's fears, dealing with a narcissist, what narcissists fear, narcissistic relationships, abusive relationships, toxic relationships, recovering from narcissistic abuse, #narcissisticabuse, #narcissistsfears, #whatnarcissistsfear, #narcissisticrelationships, #abusiverelationships, #recoveringfromnarcissisticabuse, #psychology, #selfcare, #redflags, #gaslighting, #personalitydisorder, #narcissisticpartners ... https://www.youtube.com/watch?v=kUkZeUP83IM