Why Codependents Don't Leave - Why A #Codependent Can't Leave #Narcissistic Relationship #breakup

Understanding why #codependents struggle to leave destructive relationships is key to breaking free. This video unpacks the #psychological traps that keep #codependents stuck with #narcissists and other harmful partners.

We'll explore how #childhoodwounds and #coreshame often underpin codependent dynamics. The video covers how #peoplepleasing, #caretaking, and #lowselfworth make exiting difficult. It delves into key reasons like #traumabonding, #fearofbeingalone, #guilttrips, and the #sunkcostfallacy.

Overcoming #selfblame and realizing you #deservebetter is essential. The video teaches how to combat #cognitiveDissonance, establish #boundaries, address #unhealedwounds, and #prioritizeselfcare. You'll gain tools to #breakTraumaBonds, quell #anxiety about change, and #summoncourage to leave.

It emphasizes that with support and inner work, you can #reclaimfreedom. You are not responsible for the #narcissist's issues or #happiness. Their #threats are #manipulation, not reality. Have #compassion for past selves, but move decisively towards a #healthierfuture.

The video stresses that #leavingisanactofselflove. It encourages watching for #sunkCostFallacy and #analysisParalysis. Change is hard but staying traps you in #misery. Get #professionalhelp, #leanonyourteam, and take it #onedayatatime. Replace #rumination with #selfcare and #mindfulness.

You are not #stuck or #damagedgoods, but instead have immense #innerstrength and #resiliencetoreclaim. The first step is realizing you #deserveauthenticlove and #respect. Distance brings #clarity on the #abusivedynamics. With courage and support, you can break the #traumabond.

Many #codependents hide #partnersabuse in #shame, but speaking your #truth is #healing. The #narcissistconditioned you, it's not a #personalflaw. Have #selfcompassion and know you're not #aloneinthisstruggle. Millions leave #toxicrelationships, and so can you. One #smallstepatatime will lead to #freedom.

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https://www.youtube.com/watch?v=x7EMy-Uxf1A 22 Phrases That EXPOSE A Narcissist For Who They Are. How Do Narcissists Reveal Themselves? #npd

https://www.youtube.com/watch?v=a89r7Rgcr6k The Cruelest Form of GASLIGHTING Examples #Narcissistic Phrases Signs Red Flags #narcissism

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💔 Protect #covertnarc 💔 You can also read more in-depth at : https://thyselftherapy.com/narcissistic-personality-disorder/causes-of-narcissism/challenges-and-stressors-of-divorcing-a-narcissist-is-it-the-best-choice-xnarcabuse-thyselfrecovery/

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00:00 - ▶ Why Codependents Don't Leave 00:24 - ▶ The Vicious Cycle of Codependency 01:22 - ▶ Why Codependents Stay 01:29 - ▶ Fear of the Unknown so Codependents Don't Leave 02:47 - ▶ Self-Worth Tied to Partner so Codependents Don't Leave 04:14 - ▶ Guilt and Obligation as reasons for Codependents to not Leave 05:40 - ▶ Idealizing the Partner so Codependents Don't Leave 06:36 - ▶ Fear of Retribution so Codependents Don't Leave 07:30 - ▶ Lack of Resources so Codependents Don't Leave 08:17 - ▶ Healing the Codependent Mind 09:10 - ▶ Escaping Emotional Abuse 09:23 - ▶ Signs of Emotional Abuse 09:59 - ▶ Safely Planning Your Exit 10:39 - ▶ Learning to Break the Trauma Bond

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