My Needs Come First Now❤️‍🩹 Setting Boundaries After Narcissistic Abuse #Narcissism 💔 #Narcissistic

The narcissist demanded constant attention, access, and priority in my life. My schedule revolved around catering to their needs and unstable emotions. Deprived of narcissistic supply, they turned cold, discarding, and aggressive. Their jealousy raged if I focused elsewhere.

My fawning response and codependent patterns compelled me to abandon myself to please them. I rationalized the narcissist’s entitlement and mood swings, accepting the dynamics that harmed me. My inner child’s needs went unmet.

In the anxious push/pull of intermittent reinforcement, I became hooked on chasing fleeting moments of false idealization. I endured devaluation and abuse just to feel “loved” in their distorted way.

But true connection relies on mutual empathy, respect, and emotional availability - all of which the narcissist lacked. In seeking validation from them, I betrayed my core.

No more. After awakening to reality through painful betrayals, I now choose me. I embrace a new paradigm centered around self-care, inner wisdom, and boundaries.

The narcissist’s endless needs stem from a void within. Their lack of object constancy and arrested development prevents authentic relating. I detach from the projections of their disordered thinking.

I act with compassion at a distance, honoring my emotional limits. My energy belongs first to nourishing my spirit and showing up as my best self.

Mindfulness keeps me present to my own needs and emotions. I engage in activities that light me up from within. Through inner child work, I now validate myself instead of seeking external approval.

The narcissist’s moods and demands are no longer my responsibility. I cannot fill their inner emptiness or compel real intimacy. I observe these truths without self-judgment for believing their ‘love’ in the past.

By filling my own cup first, I free myself from dynamics that once harmed me. I choose priorities aligned with my healing and highest potential. My life’s purpose is not supplying narcissists.

I embrace healthy boundaries and detachment, releasing enmeshment’s anxiety and unrequited giving. The narcissist is free to find supply elsewhere. But my soul is finally my own.

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https://www.youtube.com/watch?v=c1dj2ti_ZSI Narcissists HATE This!❤️‍🩹Signs❤️‍🩹 Why Do Narcissists Hate?

and another related video at: https://www.youtube.com/watch?v=FKHCLZil3Fc Narcissistic Collapse Signs?❤️‍🩹Causes of DOWNFALL! 💔How to Deal and Prevent #NarcissisticCollapse

💔 You can also read more in-depth at : https://thyselftherapy.com/narcissistic-personality-disorder/causes-of-narcissism/challenges-and-stressors-of-divorcing-a-narcissist-is-it-the-best-choice-xnarcabuse-thyselfrecovery/

This article also covers :

💔Narcissistic entitlement, enmeshment, self-care, people pleasing, codependency, empathy fatigue, narcissistic supply, attention seeking, emotional deregulation, mood swings, push/pull dynamic, intermittent reinforcement, trauma bonding, boundaries, inner child work, childhood emotional neglect, fawning response, fight/flight/freeze, complex PTSD, hypervigilance, walking on eggshells, anxiety, attachment styles, object constancy, arrested development, emotional unavailability, projection, gaslighting, reactive abuse, narcissistic injury, JADE, gray rock method, mindfulness, self-validation, inner wisdom, authentic self, observer self, self-abandonment ❤️‍🩹

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