Why Your Timing Matters in Fasting

Ever wondered why fasting has to be done in a specific time or why timing is crucial when it comes to doing your fast?

Learn more about these topics in episode 164 of the Mind Body Peak Performance Podcast on the Fasting Mimicking Diet

• For the full episode: https://youtu.be/3k8VkQLiTLw
• Show notes: https://mindbodypeak.com/164

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