Push Up Variations | How To Do Push up Correctly #shorts #fitness #pushups
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The move involves holding a classic push-up at the bottom, with your chest a few inches from the ground, and moving your upper body from side to side (yowch). Think: a piece of paper moving across a typewriter. The motion requires you to engage your chest and core the entire time, and you'll start to feel the burn almost immediately.
#workout #workoutathome #workoutmotivation #workouts #pushupchallenge #pushupsvariations #triceps #chestworkout #fullbodyworkout ... https://www.youtube.com/watch?v=FBC9ujj2tHE
2023-09-18
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