Problematic Gene Alleles 🧬 Predicting Alzheimer's, Parkinson's, Diabetes, and other diseases

This article lists 130 common problematic genes, alleles, and SNPs along with associated health conditions AND supplements and lifestyle interventions that prevent or treat the condition.

04:16 What to do with your personal genotyping raw data 07:23 This is not health advice 08:20 The methodology 09:54 Problematic Gene Alleles 13:06 Alzheimer’s risk factor genes 13:30 Alpha-GPC for Alzheimer’s 14:10 Ginkgo Biloba for Alzheimer’s 15:36 Exercise preventing Alzheimer’s 16:40 Sleep and Alzheimer’s 18:54 Parkinson's risk factor genes 19:22 Caffeine prevents Parkinson's 20:59 L-Dopa for Parkinson's 21:52 Vitamin E for Parkinson's 22:25 Vitamin D for Parkinson's 23:44 CoQ10 for Parkinson's 24:45 Diabetes risk factor genes 27:13 Exercise vs Diabetes 30:14 Green tea, cinnamon, and Turmeric for Diabetes 32:50 Resveratrol for Diabetes 34:18 Defying your genetic destiny

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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