The main issue with veganism is a lot of vegans are eating GMO food ie poisons!
If you do choose to be vegan, make sure you are getting enough b vitamins, protein, and cofactors vegan diets often struggle to support!
For more health tips, join my email:
Join.JayCampbell.com
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https://www.youtube.com/watch?v=Lvhk7y8NXkM