Mystical Paths of Yoga | Beginners Guide to Yoga #shorts

What is the basic of yoga? How should beginner start yoga?

▶️ Mystical Paths of Yoga: (Paperback): https://www.jasoncain.net/books-audios/p/mpoy-paperback ▶️ Mystical Paths of Yoga: eBook: https://www.jasoncain.net/books-audios/p/mpoy-ebook

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today would like to share with you about path of yoga. A best book for understanding yoga is “A Complete Beginner’s Guide To the MYSTICAL PATHS OF YOGA”. Let’s talk about it.

I myself have been doing yoga for over 30 years now, but it wasn't easy for me when I first started! I mean, information on yoga back then was pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I get tired of looking and searching for scrapes of information.

If you interested in the different styles of yoga to support your spiritual journey, or maybe you simply want to get into shape and becoming more flexible, or improve your overall health. My time is valuable and I am guessing your time is also far to value to waste, so I decided to create this definitive introduction to the mystical paths of yoga.

Although this book is an introduction to yoga the Information I have gathered explores both the physical and mystical aspects of yoga with “A Complete Beginner’s Guide To the MYSTICAL PATHS OF YOGA”, you too can take those first steps into the world of Yoga.

This book is conveniently organized into five sections: • What is Yoga and its history? • Why is Yoga Beneficial? • Different Kinds of Yoga • Yoga Positions For Beginners • Yoga Equipment & Accessories

A well balanced series of yoga exercises gives you the opportunity to scan your entire body, noting how you feel as you move through the poses. You may begin to realize, for example, that one side of your body feels different than the other during a stretch, or that it’s easier to balance on your right leg, or that certain poses helps ease tension in your neck.

This is how yoga turns physical exercises into tools to help students become more mindful and even learn to meditate. This book will definitely help you to grow your confidence and help you to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.

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