Watch this.. if you are trying to move on from a BREAKUP

If you just had a breakup... chances are you are trying your best to move on from this as fast as possible.

You go and do several things in the process of "MOVING ON"... But all these things are just external coping mechanisms to distract you from feeling all the pain on the inside.

It's like you don't want to feel any pain, shame, guilt, anger, and all the negative emotions post-breakup, so you distract yourself with external stuff like aggressive self-improvement, spirituality, meditation, letting go, etc..

But all of this doesn't matter if you don't want to feel the intense pain on the inside. It's like instead of feeling the pain and letting go, you are just running away from the pain.

Moving on too quickly doesn't work as it takes time to heal.

When you try to move on too quickly, it's like you get a bruise/cut/wound and are trying to heal it in 3 seconds...

I mean, you can heal that fast if you are WOLVERINE....but you know it takes some time for your wounds to heal... and that's the same thing when it comes to your heart.

So overcome your fear of facing your inner demons and feel the pain to the fullest. It's only when you feel it to the fullest you have the ability to let go of it completely.

Because if you don't feel all the pain and let it all out, it will be buried in your subconscious mind. And when you enter into a new relationship without healing from your past relationship TRAUMA, it will manifest as other issues in your new relationships.

It will give you insane trust issues with your new partner, and make you compare this relationship with your past relationships...(If you do that, guess what... you are still not over your ex)

Or worse,...your new relationships will also follow the same pattern as the previous one because you have not completely healed from it.

So feel all the pain, anger, hate, shame, guilt, apathy, envy, etc.. Feel them to the fullest, cry, scream and take time to heal, it's ABSOLUTELY OKAY for you to do so and eventually LET GO of them.

But make sure you never cry over the same issue ever again.

It's like you are completely over the pain and made peace with your past. And when anyone mentions the most intense moments of your relationship, you don't feel any pain or react emotionally...it's just information/news to you.

But you still cherish the best memories and are over the pain and discomfort faced during that relationship.

And in the end, you have no regrets. ... https://www.youtube.com/watch?v=-fcUpEmtfxU