What is Trauma and What does it have to do with the body?

This video is a short clip from a recent summit in which I taught a class on trauma and its relationship to the body. The content was just too good not to share here with our community. I’ve been asked countless times about what trauma actually is and how it relates to the layers of the body. In this video, I walk you through Big and Little T trauma, how it gets stuck in the body and how to release trapped trauma from the system in a way that actually works using the Subtle Body MethodTM that we work with inside of my program.

Interested in diving deeper? My 30 day audio course has specific practices to begin working with trauma and the Subtle Body directly, check out the link below if that’s calling to you. Don’t forget to like and subscribe to help our channel continue to grow!

📌 Access Leslie’s 30 day audio course to learn The Actual Techniques and Skills On How To RELEASE and HEAL Anxiety and Trapped Trauma from your Body without Years of Therapy.

👉 https://www.unshakableinnerpeace.com/30-days-course-info-page1640810558595

Get the free 5 Step Formula for Releasing Trauma from Your Body (without more therapy): 👉 https://heal.empathtrauma.com/

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✨✨ LESLIE HUDDART L.AC. ✨✨ Leslie is a healer and spiritual guide who distills ancient wisdom into modern practical tools to help people follow their destiny with ease.

She is a longtime meditator and seeker, has studied Shiatsu and Reiki in Japan, Thai bodywork in Thailand, lived at a yoga ashram in India and has received direct mentorship from spiritual masters in a Vedic lineage.

Leslie has a clinical degree in acupuncture and Asian medicine from the top-rated acupuncture schools in the US with over 10 years of clinical experience.

📌 WORK WITH LESLIE: Ready to actually live the life of your dreams instead of just working on it? Have you tried loads of self-help methods but still feel like there are blocks keeping you from your purpose? You may be ready for our self-mastery training; you can check that out and apply here: 👉 https://www.lesliehuddart.com/ ... https://www.youtube.com/watch?v=LyQGvrChJ5M