Exercise + Acne 🏋🏻‍♀️🥊 Weight Lifting, Testosterone and all my tips!

Acne + Exercise 🏋🏻‍♀️🥊 Weight Lifting, Testosterone and all my tips! #acneandexercise #acnetips #ebonysacnetips

I get so many questions on this topic and honestly it is a topic I am still exploring myself! However today I am sharing all the tips I have hopefully it will help you out! I experienced awful breakouts when I got into lifting weights and it took me a long time to work out that lifting weights was effecting my skin. I have tried and tested these tips and I have found them to be very effective I hope they are for you too!

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✨ SOCIAL

MY OTHER CHANNEL 'LIFE WITH EB' (all things nutrition, vlogs and lifestyle) - https://www.youtube.com/channel/UClGSUTq4xvqx8QS-qZL3yLQ

INSTAGRAM - @EbonyJaneHensler FACEBOOK - @EJHOfficial

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✨ MENTIONED IN THIS VIDEO

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✨OTHER VIDEOS YOU MIGHT LIKE

my first video - HOW TO PREVENT ACNE LIFTING WEIGHTS - https://www.youtube.com/watch?v=tRwxZVSuS-o

WHY GUT HEALTH IT SO IMPORTANT WITH ACNE - https://www.youtube.com/watch?v=UrQgxO1Sql4

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✨ ABOUT ME

▪️Age - 25 ▪️Currently studying to become a Naturopathic Nutritionist and Naturopath in London, UK. ▪️I post videos to help others to cure their acne, learn more about health, balance hormones and overall lead a healthier and happier life.

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B U I S N E S S Email - ebonyjanehensler@yahoo.com

D I S C L A I M E R This video is not sponsored ... https://www.youtube.com/watch?v=lQXy04HJRkQ