Navigating the Supplement Aisles!!! - Plus FDA Regulations on Supplements
Collin Gow, CNC
Website: collingowcnc.wixsite.com/collingowcnc
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One big reason people take supplements that I left out: foods today are lower in nutrients than foods grown 30-40 years ago.
Rise up and watch Collin Gow, C.N.C breakdown how to navigate the supplement aisles at a health food store. Debunk media myths on safety of supplements and ineffectiveness, how to choose the right product and brand, common contraindications, commonly adulterated supplements, FDA regulations of the industry, etc.
*Corrections: 1. Good science = detailed peer reviewed medical journal clinical studies that don't have corporations' profits in their best interest - read the details of studies on pubmed.gov. 2. Greens not only give foundational nutrition but can help symptoms too, that's why they are so great! 3. How toxic your body is will determine whether greens will make you feel worse right away or better right away, any effect is better than no effect. 4. Only 4% of people have "true" allergies, that is to say, allergies not caused by a nutritional deficiency. 20% of people suffer from allergy symptoms.
P.S. "traditional" doctor is not a word I should be using to describe allopathic doctors, because allopathic medicine is a newer tradition in the west. The word tradition should be applied to older traditions like chinese medicine or ayurveda. This I am working on changing.
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