What to do if you have no gym (Park Workout)

We use some calisthenics movements like muscle ups and then add some weight belts to increase the difficulty on other moves you can do at a park. Decided to move down some different progressions and show you what a good park workout looks like.

If you guys need any help with workout plans or advice or even help calculating your macros just shoot me a message. I'm more than willing to help out any subscribers totally free of cost! ... https://www.youtube.com/watch?v=SYZFDrSJnyw