Former Football player trains brother for the Air Force (Part 1)

My brother got a pilot select slot in the Air Force and has about 2 months to till he heads to Officer Training School. He wants to be physically and mentally ready to go to so these videos are to show the training I am putting him through until then. I am a former college football player so a lot of workout inspirations are based on strength and conditioning type training, Enjoy! ... https://www.youtube.com/watch?v=K2yk9KVVmnY