Working With Thoughts and Thinking | Learn How To Practice Mindfulness Meditation
Being Integrated
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This is a foundational aspect to learning mindfulness meditation, exploring how we can observe our thoughts in practice. This video explores looking at thoughts as visual images and auditory sensations, and bringing more awareness to our thinking space. ... https://www.youtube.com/watch?v=axpLeVu_N4Q
2022-02-14
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