Why Meditation? The REAL Reason Why You Need To Meditate / Why I Teach Meditation

Unlock your inner peace with my FREE instructional course "Boring-Proof Meditation" at Spiritual Fitness Gym: https://spiritualfitnessgym.com 🧘‍♀️

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🎧 Immerse yourself in meditative music with my latest album "Sing This to Your God Pt. 2” on Spotify: https://open.spotify.com/album/2F1Z1eOZSha2KGQ3AP1CN9?si=Dxbw3UKKS4yB0BhXNgECdw

🍏 Experience the soulful mantra melodies of the album "Sing This to Your God Pt. 1” on Apple Music: https://music.apple.com/us/album/sing-this-to-your-god-pt-1-ep/1644214810

Listen to full episodes of the Spiritual Fitness Podcast: https://podcast.godxp.com

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🌐 Explore more at https://www.anthonypolanco.com for more services and a deeper connection with me ... https://www.youtube.com/watch?v=rVbgHbnkj70