The Codependency Test: 15 Questions to Ask Yourself - Are You Codependent with a Narcissist?

Do you constantly have relationships where you feel exhausted because you're trying to rescue your friends or your lover from one catastrophe after another? You may be codependent, and if you are, it may be time to let go, and start looking after yourself for a change.

If you frequently take on the role of helping the people who are your friends, how can you tell if you are acting out of genuine kindness and concern, or whether your behavior is in fact co-dependency? There aren’t really any hard and fast lines between the two. In this video, the third in my codependency series, I'll offer a definition of codependency, and I'll give you 15 questions you can ask yourself to see whether your “helping” behavior may actually be co-dependency.

Music Is That You or Are You You by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/reappear/ Artist: http://chriszabriskie.com/

If you're dealing with someone who has NPD or narcissistic personality disorder/other cluster b disorders in a relationship, chances are you've experienced plenty of invalidation and may be dealing with trauma bonding - you might very well BE codependent.

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