day 34 of 25 push-ups for #suicideawareness - #PTSD25challenge - #25Pushups4Tourette -25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...🤙🌈💪🏾 - ...
today: 4 rounds of each: 10 min wooden dummy drill - 25 push-ups - 25 pull-ups (chest to bar) (10/8/7 reps)
nomination - everyone interested - join and participate