day 29 of 25 push-ups for 365 days for #suicideawareness - #PTSD25challenge - #25Pushups4Tourette
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...🤙🌈💪🏾 - ...
today: 25(+2) pull-ups - chest to bar (11/8/8) - 25(+2) push-ups -25(+5) pull-ups -chest to bar (13/9/8) - 25(+5) push-ups -
nomination - everyone interested - join and participate