WOD 152 - 002

More Not Less workout WOD 152 - buy-in 100 CrossFit burpees - 10*10 reps after that More, not Less WOD by #Cavemantraining see link for details and download the free PDF https://www.cavemantraining.com/?s=More%2C+not+Less+ Task1: A) 3 min - B) 2 min Task2: A) 4 min - B) 2 min Task3: A) 5 min - B) 2 min Task4: A) 6 min - B) 2 min all done with 20/20 kg for A and 20 kg for B) #cavemantraining #innercircle #burpee all done btw in my new #cavemantraining shirt - couldn't go wrong then and had to get a good WOD for his first use