WOD 144

late evening workout - day 47 of 25 push-ups for #suicideawareness - #PTSD25challenge - #25Pushups4Tourette during warm-up. (btw I will stop posting these after day 50) The workout [144/2020] was simple 24/24 kg - squat thruster - 30 min EMOTM done 102 reps #cavemantraining #innercircle #squatthruster