WOD 139 - 001

day 42 of 25 push-ups for #suicideawareness - #PTSD25challenge - #25Pushups4Tourette -25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...🤙🌈💪🏾 - ... today 10 min thoracic and scapula mobility - 2:30 min King Combo - 25 push-ups - 90 sec. Neuro Grip plank - 10 min thoracic and scapula mobility - 2:30 min King Combo - 25 push-ups -90 sec. Neuro Grip plank 💮👊💮