WOD 133
Functional Training & Wing Chun
day 36 of 25 push-ups for #suicideawareness - #PTSD25challenge - #25Pushups4Tourette -25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...🤙🌈💪🏾 - ... 33 pull-ups (chest to bar) 12/11/10 // 30 push-ups 30 pull-ups (chest to bar) 12/9/9 // 30 push-ups 30/30 overheard reverse lunges @ 24 kg done 3/3 reps L/R 10 min EMOM 30/30 overheard reverse lunges @ 28 kg done 3/3 reps L/R 10 min EMOM
2020-06-26
1.0 LBC
None
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