Functional Training & Wing Chun
WOD 128 / 2020 - warm up stretching task 1 - 27 pull-ups - chest to bar (11/8/8) - 27 push-ups -30 pull-ups -chest to bar (13/9/8) - 30 push-ups - task 2 - 5/5 TGU at 32 kg & 100 single-handed swings @ 36 kg (done 10 swings every 45 seconds)
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