Functional Training & Wing Chun
10 Reverse TGUs 5/5 L/R @ 24 kg 40 pull-ups - done 10/6/6/6/6/6 reps 25 push-ups #suicideawareness day 18/25 6 Reverse TGUs 3/3 L/R @ 28 kg 100 single-handed swings @ 36 kg - done 5 reps each 30 sec. for 10 min #300swingchallenge #TGUs
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