Why Am I So Defensive And Sensitive | Why Some People Are More Sensitive Than Others

Hey All! Join me Todd Schmenk, as I take a closer look at some of the underlying reasons for why some people appear to be more sensitive (mentally and emotionally) than others. If you often find yourself making a statement like "why am I so defensive and sensitive" or comparing yourself for other, then this topic should prove useful for you.

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The main goal of this channel is in educating people on how the human mind and body work to help develop greater psychological flexibility. When skills and concepts are practiced with purpose and intent, it has been demonstrated that a good deal of our suffering can be decreased.

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#mindfulness #toddschmenk #ACT ... https://www.youtube.com/watch?v=lqO_Uzb_558