Communication Breakdowns Examples | Three Elements of an Upset

Hey All! Join me, Todd Schmenk, as I walk through the three common elements of a communication breakdown which often that contribute to us becoming us upset. This is one of my most effective and most often used tools, especially in working with couples, pulling from relational frame theory, object-subject theory, and integral psychotherapy. Sounds heady, but its pretty simple. Just check it out, right? v

I hope that you have found the information within this video useful. If you did, please be sure to click the thumbs up. This helps to ensure that others will be offered an opportunity to benefit from it as well.

The main goal of this channel is in educating people on how the human mind and body work to help develop greater psychological flexibility. When skills and concepts are practiced with purpose and intent, it has been demonstrated that a good deal of our suffering can be decreased.

If you would like a more in depth look at these presentations, including weekly exercises, worksheets, and support materials, would like a more direct access to me, and/or you would like to help support this outreach program so that I can increase my attention to this mission, consider joining me here: https://www.patreon.com/toddschmenk to see how to become more involved!

#mindfulness #toddschmenk #acceptance ... https://www.youtube.com/watch?v=k84UrPPvioo