7 Simple Steps to Problem Solving

In this video, I take you through how to solve problems in life using a simple 7-step framework. Also, if you tend to get paralysed by decision making watch this video https://youtu.be/klQmZg_jTgg

Download the Problem Solving Worksheet https://www.getselfhelp.co.uk/media/3j3dpzej/problemsolvingworksheet.pdf

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Solving problems can be tricky at the best of times but when you’re overwhelmed it can be even harder to get clear on what you need to do, so in this video I’m going to take you through a simple 7-step problem-solving framework to help you solve problems in life.

📗 Books I Recommend for Self-Improvement https://thepowerofpurpose.co.uk/recommended-reading/

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✨ ABOUT ME I'm Dr Jo Robinson, a psychologist and coach, sharing knowledge and insights on mental health and personal growth, helping you to live a life with purpose and fulfillment.

This channel is dedicated to mental health, personal growth and self improvement. Follow along so you can learn how to create a life which has purpose and meaning for you.

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The information contained within this channel is not advice, and should not be treated as such. You must not rely on the information from this channel as an alternative to medical/mental health advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical or mental health matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical or mental health condition, you should seek immediate guidance from your doctor or other professional healthcare provider. You should never delay seeking medical/mental health advice, disregard medical/mental health advice, or discontinue medical/mental health treatment because of information on this channel. ... https://www.youtube.com/watch?v=mehQE8-l7cg