Social Media Usage Tricks and Hacks | Brian Primack | The Art of Charm

This is how social media algorithm works and keeps you hooked!

In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience.

Science is showing us that social media use in any dose can have detrimental effects on our mental health, so what can we do to ensure we have a positive experience on social media and protect ourselves and those we care about its effects?

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