Straightforward strategies to overcome personal and professional obstacles with Lisa Ferentz

Source: https://www.spreaker.com/user/thatchannel/straightforward-strategies-to-overcome-p

We all have issues. Whether you've been in weekly psychotherapy for decades or never stepped foot in a therapist's office, there's probably a niggling problem or two on which you wouldn't mind getting some professional insight. Perhaps you don't have the time or money to commit to traditional therapy. Enter Finding Your Ruby Slippers: Transformative Life Lessons From the Therapist’s Couch [PESI Publishing & Media, January 2017]. Therapy without the therapist's couch. With more than 30 years of private practice and motivational speaking experience, psychotherapist Lisa Ferentz provides compassion and guidance for using the tools already at your disposal to overcome the issues, struggles and symptoms she’s been addressing in traditional therapy throughout her career. In an eye-opening, informative interview, Ferentz explores the themes found in Finding Your Ruby Slippers, as well as:

Strategies and support to help overcome obstacles including low self-esteem, a lack of confidence, co-dependency, and the defensive byproducts of trauma. (The things that can cause feelings of disempowerment in personal relationships and the workplace.)
The importance of the way we talk to ourselves about ourselves and strategies for a more productive and kind internal dialogue. 
Making decisions from “What Is” rather than “What Was” or “What Could Be”
National Eating Disorder Awareness Month in February and Mental Health Awareness Month in May

Liquid Lunch 2017-01j-20 Lisa Ferentz in conversation with Hugh Reilly and Jen Frankel at http://www.thatchannel.com ... https://www.youtube.com/watch?v=3W7Ju46-6lU