Why You Should Sleep With Garlic Under Your Pillow

At GOT FITNESS?, we are dedicated to exploring and sharing valuable insights on topics closely connected with health and wellness. Our content spans a diverse range, encompassing exercise routines, nutritional guidance, dieting tips, and anything else aimed at promoting a healthy lifestyle to enhance your overall quality of life.

One of garlic's notable attributes is its nutrient density, making it more than just a flavorful addition to various dishes. Its rich history and diverse applications underscore its importance in both culinary and medicinal traditions.

Contrary to common perception, garlic is not just a low-calorie food. In fact, it can pack up to 100 calories per 100 grams. However, it's essential to recognize that consuming such a substantial amount of garlic is impractical, making it nearly impossible to gain weight solely from garlic intake. The real value of garlic lies in its nutritional composition, offering complex carbohydrates and proteins that contribute to both physical and mental well-being.

Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment. Passion for Health does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Passion for Health, its employees, or others appearing in the content is solely at your own risk. Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube. If you believe you have a medical emergency call 911 and seek medical help immediately.

If you want to get the most out of your push ups this video is for you! Learn the correct way to do the push up exercise for maximum results and to avoid injury. 5 push up variations are also shown to give you a total body workout you can do at home. ... https://www.youtube.com/watch?v=FFHaVhusfRg