How Leon recovered from Chronic Fatigue Syndrome and Long Covid

Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection.

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Timestamps: 0:53 Leon’s life before CFS 4:24 How did Leon develop chronic fatigue? 7:19 Googling CFS – Long Covid and spiralling downwards 13:41 Managing his life and controlling his energy 16:30 A breakthrough after finding the Alignment recovery program 18:38 Other things leon tried in his journey 20:04 Mindfulness, presence and happiness 27:26 The mindbody connection (TMS) 32:51 Moving forwards with fast results 36:16 Being able to work out again in a different way 37:32 Other tips

#chronicfatigue #chronicillness #innerwork ... https://www.youtube.com/watch?v=bhx3KNP1VpA