Healing step by step with silence in CFS recovery

Healing step by step, breathe by breathe from a chronic disease with mindfulness, meditations and body scans. Can we start to enjoy the dark phases that we are in, by focusing on the silence below the music,

Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com

Check out the "Healing differently" podcast https://open.spotify.com/show/1ZGxPA2x8erjH7OuLGwgtJ

Check out the Facebook support group https://www.facebook.com/groups/me.cfs.alignment.support/

#chronicfatiguesyndrome #cfs #chronicfatigue ... https://www.youtube.com/watch?v=GxlHS5Gwk3E