Beginner+ Dynamic Stretching Exercises for Side Split 20 min edition

For my Latest Side Spilt Gains and Fitness Videos follow me on Tiktok, this Video was recorded in March

getting more sidesplit help to finally reach my stretching Goal https://www.tiktok.com/@theonlypatricksteel/video/7417426461000322336?lang=de-DE

https://www.tiktok.com/@theonlypatricksteel?lang=de-DE

More Fitness videos comming, so far I have been focusing on Kip up videos

But i have been training Bodyweightexercises since before the lockdowns, as long as Wisdomtheeth OPs and Gout does not come in my way again progress is decent

Songs Patrick Steel - Reborn and Restored (Alps Hiking Steiermark Music Video) https://youtu.be/34P_UGXXR1o

Patrick Steel - Auferwachung/Awakening (Music Video with Midnight Kip ups) https://youtu.be/sm9xdJtUMrE

the smoother Kip Ups from my Song Patrick Steel - Kip ups https://youtu.be/HVxPqYG7v5s

POV of Doing Kip Ups https://youtu.be/YP6XUmrnFlY

you can see me struggle do learn kip ups for 30 plus Minutes here: https://www.youtube.com/watch?v=rNtZPWu4ZaE

Will do more Fitness Tutorial Videos, especially when my Theeth are finally fixed with the InvisaLign that I will get... ... Just hate looking at my theeth while talking :(

Also my own Music in the Backround

I will play here and there new Indie games or their demos on my channel. Self made music, fitness content like kip ups and backlevers rare cooking vids also are always in z work and everything popular which is a shooter, post apocalyptic or sci-fi is going to get played(Modding Content too) so Subscribe you fools

$Redbubble: https://www.redbubble.com/de/people/PatrickSteel/shop?anchor=profile&asc=u ♫myMusic: https://soundcloud.com/patrick-steel-687769523 ☯Tumblr(thumbnails/drawings): https://www.tumblr.com/blog/patricksteel ♪Tiktok(short vids, fitness/gaming): https://www.tiktok.com/@theonlypatricksteel?lang=de-DE 🅸Instagram: https://www.instagram.com/theonlypatrick_steel/

#sidesplit #spagat
#fitnessmotivation ... https://www.youtube.com/watch?v=dDV2lo3FdA8