Fats do not make you fat!

In this video I explain why we need to consume healthy fats and avoid the “foods” that actually make us fat. Please like, share and subscribe and visit my website https://www.nutrientnirvana.co.uk where I have high quality nutrients, herbs and foods available. Here is a link to my recent interview with Dr Natasha Campbell McBride where we talk about this subject and much more https://www.youtube.com/watch?v=sFiir2RELvs&t=30s ... https://www.youtube.com/watch?v=cmS6F5m4P_Y