Sonia Barrett: Ancient Wisdom Meets Neuroscience

mBit: multiple brains integration techniques

Our three brains

The brain: perceiving, thinking, making meaning

Heart: emotions, compassion, valuing, connecting

Gut: Intuition, self-preservation, mobilization

The microbiome

The challenge of balance

What the ancients did differently

Websites: https://neuroradical.com/ https://www.therealsoniabarrett.com/ https://theexpansionzone.com/ https://www.thebusinessofdisease.com/